** Due to the current recommendations of The CDC related to social distancing that I am no longer offering face to face sessions, However will be offering tele-therapy. **

Engaging in psychotherapy can be an important step towards healing and change. More than just listening, a good therapist has skills and professional training that can assist and guide you when you experience difficult life circumstances or transitions. Research shows successful treatment outcomes are directly linked to a strong, trusting bond between client and therapist.

I strive to offer a non-judgmental atmosphere; one that is based on genuine interest and understanding. Such trusting and safe interactions with another human being can foster the natural process of healing and change. Feeling understood, itself, is a healing experience.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.